NOVEMBER 3rd, 2018
NEW!!! Less than ONE YEAR of CrossFit experience
No Prior Individual CrossFit Competitions (excluding CF Open)
$70 per person / Male and Female Division
Possible Movements: Running, Rowing, Assault Bike, Jumping Pull-Ups, Box Jumps or Step Ups, Deadlift, Front Squat, DB or BB Clean, MB Clean, Thruster, Shoulder to Overhead, Bench Dips, Single Unders or Double Unders, DB Snatch, Goblet Squat, Goblet Lunges, KB Swings, Burpees, or Weighted Sit-Ups.