Gym BLOG

Gym BLOG

Fish With Bait

When I was a kid, I remember watching an episode of The Simpsons. Bart and Lisa were sitting next to each other, lakeside, fishing. A stranger walked up to them and asked what they were using for bait. Lisa answered for both of them stating that Bart was using worms and she was using nothing. […]

Rest Over FOMO

FOMO is a real thing. As humans, we have an inner desire to feel included, to fit-in, to be a part of something. We can have many of these “somethings” in our life and for us at the gym, CrossFit is likely one of them. The workout of the day. What is it going to […]

Immediate Results

Receiving results from something we put a lot of time and effort into can feel very rewarding. For example receiving positive results in school from studying, at work for spending extra time on projects, or at the gym putting more work into getting stronger or learning new things. No matter the forum, I think we […]

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