This is the best CF gym in San Diego. I put my name on it. Their programming is unlike any other. I have been to many gym in the past 7 years and TROY teaches you to be a lion and trust the process!!! You will walk in one day and not see a bar, or a cardio machine, or somethings you would think you would see in CF Programming. But you will leave shaken and stronger. It will hit your core, your mind, and soul. The community is unreal. You will feel welcomed right away. This is a humble gym. No cocky athletes. The coaches will work out with you. It is not easy to work out here. If you are comfortable with your life and you do not want to change, no need to come to Troy CF. But if you feel like you are in the middle of the mountain and you want to get to the peak. Come to Troy. This gym will help you get there.
I’ve been going to Troy Crossfit for a little over 1.5 years and the Troy box and community is beyond amazing! I had this stereotypical view of a Crossfit gym and Crossfit in general, Troy completely changed my opinion for the better and I’ve grown to love the community and sport. It has the cleanest facilities (workout space, bathrooms, waiting room, etc.) compared to any other box I have been to. The owners and coaches really care about your fitness, mobility, and progression. They truly want to make you better and continue to provide feedback to achieve that. Lastly, the programming is A+ (best I’ve ever had) and very well balanced (weightlifting, cardio, gymnastics, strength, etc.) so you can continue to progress and improve as an athlete.
I love love LOVE Troy Crossfit. I’ve been there a year and a half and it’s by far the best CF gym I’ve been to. Owners/coaches Vianney and Derrick put their hearts and souls into the gym and it shows. Troy has amazing programming (always with scaled options), knowledgeable coaches, a very positive and upbeat atmosphere, super friendly community, clean facilities, extra social events, and child sitting. The child sitting is awesome – my toddler always has a great time and we can see each other during the workouts. One of my favorite class rituals is that everyone answers a “question of the day” at the start of each class. Sometimes silly, sometimes serious, but you get to know everyone better and it’s a fun way to start the workout. The gym is not intimidating. I love Crossfit but am not a natural athlete and sometimes doubt my abilities. The coaches are awesome at helping everyone reach their potential, regardless of skill level, and I am so much stronger and fitter because of it. I am so grateful for this gym!
“Troy is a breath of fresh air! Very friendly coaches and owners and the progressions in class were intelligently planned. Now my favorite gym in San Diego! Thanks for having us!” – Matthew Y. (Out of State CrossFit Affiliate Owner)
“Troy (the gym): Very nice facility on Sports Arena Blvd. Knowledgable coaching staff who provides an explanation on the execution and standards of movements beforehand. They love what they do and it shows with their enthusiasm
Troy (the gym’s namesake): the kid has smiles for days and it is very contagious- it’s awesome to see that he is able to grow up along side a positive and supportive community such as the one CrossFit provides here in Southern California.” – Brian M. (CrossFitter at Northern San Diego Affiliate)
“GREAT CrossFit gym! Logistically, the location is really convenient and there is plenty of parking. Aesthetically, the space is cool, big and open with plenty of space to run around and toss weights. Fundamentally, it works. Friendly, knowledgeable coaches who plan scaleable workouts that will kick your butt no matter what your level, but will be achievable and safe for everyone. Every 70 minute class includes a warm-up, strength or skill, WOD and cool-down and every exercise is broken down in detail. They offer two WOD options, one “Power” option for those who are comfortable with Olympic lifting movements and one “Core” option that’s less technical for those who are beginners, working on the skill, coming back from injury, or want a lighter day. Highly, highly recommended!” Annie S. (Local Fitness Enthusiast)
“No “gymtimidation” here!! Troy Crossfit’s coaches, staff, and members are some of the warmest, most passionate people I have ever met. Every person who walks through those doors is treated as part of the “family.” The workouts are always challenging, varied, and accessible with scaling options for all fitness levels. The coaches are knowledgeable, attentive, patient, and amazing athletes themselves. The facility and equipment are always immaculate. My children are welcome to attend with me and to watch from the “Troy Kids” area, which is not something you find in many crossfit gyms. Every time I leave Troy Crossfit, I feel encouraged, empowered, challenged, and ready to take on the day. Whether you are new to crossfit or looking for a new gym home, Troy is your place!” Chasity H (Troy CrossFit Member)
“What coaches Derrick, Hector, Vianney and the Troy CrossFit team have created is truly unique!
Taking the CrossFit methodology and combining it with a personalized approach to meet me right where I’m at is extremely important to me.
With both my wife and me being former athletes with nagging injuries, and the current demands of work and parenthood, we feel we have found not just a gym, but a community that values what we value. And provides a positive and encouraging environment for us to pursue our own health goals while modeling that for our children as they cheer us on during works.
Thank you Troy CrossFit!” – John S (Troy CrossFit Member)